John P Milton
Pub. Date
c2009
Description
"The T'ai Chi forms for spiritual awakening. Practitioners around the world rely on T'ai Chi to maintain physical health and well-being, but few realize that certain forms of T'ai Chi offer an even more profound benefit: spiritual evolution. On T'ai Chi for Liberation, John P. Milton reveals a vital practice missing from most T'ai Chi in the West. Also known as "Wuji T'ai Chi," this secret practice is reputed to have been created at Wudang Mountain...